Check-up Center

Teeth grinding during sleep is an abnormal condition characterized by tightly clenching or repeatedly grinding the upper and lower teeth against each other. Those who grind their teeth might do so over 80-100 times in one night. People who grind their teeth often do not realize it, similar to those who snore and are unaware

Vitamin D: Abundant but Easily Deficient Vitamin D offers numerous health benefits, including aiding calcium absorption, supporting bone formation, and promoting the health of muscles, lungs, brain, heart, nervous system, and immune system. However, despite being a country with abundant sunlight, many Thais are deficient in vitamin D. This paradox occurs because the human body

Vitamin D: The Sunshine Vitamin Vitamin D (also known as calciferol, viosterol, ergosterol, or the “sunshine vitamin”) is a fat-soluble vitamin that the body synthesizes from sunlight and obtains partially from dietary sources. Many people are familiar with Vitamin D, yet surprisingly, it is one of the most neglected vitamins. This is because people assume